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Proactive Sleep

Proactive Sleep™ 2.0 is now available on the app store! Proactive Sleep is an application that gives you personalized information on your sleep and is designed to promote behaviors related to getting a good night sleep. The app includes personalized sleep recommendations based on a sleep goal that you set, a diary to track your behaviors and that can be edited, ambient music to help lull yourself to sleep, and games to play to stimulate in the morning. We are now one step closer to personalized behavior feedback that helps you understand the effect that your behaviors have on your life and then optimizes these behaviors.


"The stimulating game allows you to see how alert you are and appropriately change your sleep habits."


-- Dr. Carol Ash, sleep expert



"The sleep diary is a simple way for users to make sure they are getting enough sleep"


-- Roxanne Wienkes, journalist



"Is there such a thing as a sleep coach? Let's assume there is! In a nutshell, that's what this app, designed with SCIENCE, aims to be."


-- Week's Best iPhone App, Gizmodo



"Set [your] wake-up alarm to any song in [your] iTunes library"


-- Sleep Review, Journal for Sleep Specialists





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Proactive Sleep ™ is a Proactive Life product.
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